We specialize Supporting aged with seasonal affective disorder

We specialize Supporting aged with seasonal affective disorder

Blog Article

Supporting aged folks with seasonal despair, also known as Seasonal Affective Dysfunction (SAD), requires a thoughtful technique that considers both equally their Actual physical limitations and emotional requirements. Allow me to share customized tactics to help:
In-individual visits: If Protected and achievable, organize visits from household, close friends, or caregivers to offer companionship and brighten their day.
5. Engaging the Mind
Puzzles, games, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, click here term online games, or crafting will help distract from damaging feelings and hold the thoughts active.
Lifelong Studying: Encourage them to view documentaries, hear podcasts, or be a part of Digital classes to maintain their curiosity alive.